Defeating the Flu!

Being sick SUCKS!

Luckily, with the right supplementation and mindset, I was able to kick the flu in about a day. Woah! All-time record for me.

Of course, it would have been ideal never to have gotten it… but I totally deserved it 😛


I may write specifically about my regimen — however, you can get the gist of it here:


Also follow my adventures at the Conscious Life Expo here